In follow-up trials, BROAD light therapy could be modified for increased illuminance, which would likely improve its effectiveness.īecoming depressed every winter is a common and debilitating experience. ConclusionsīROAD light therapy is feasible and seems similarly effective as the standard of care while not confining the participants to 30 min in front of a light box. Exploratory analyses indicate that a higher illuminance (lux) is associated with a larger symptom improvement in the BROAD light therapy group.
SAD symptoms of both groups improved similarly and considerably, in line with previous results. ResultsĪll 62 patients who started treatment were available at 4-week follow-up and no significant adverse effects were reported. SAD symptoms were measured at baseline and after 2 and 4 weeks, with the Hamilton Depression Rating Scale-Seasonal Affective Disorders 29-items, self-report version. Feasibility was assessed by monitoring recruitment, adherence, and side effects. Patients were randomly assigned to a treatment for 4 weeks either a very brightly illuminated room in their home for at least 6 h per day (BROAD light therapy) or 30 min in front of a standard 10,000 lux SAD light box.
Here, we assess the feasibility of BROAD (Bright, whole-ROom, All-Day) light therapy and get a first estimate for its potential effectiveness. Advances in LED technology enable lighting solutions that emit vastly more light than traditional light boxes. The standard of care includes light therapy provided by a light box however, this treatment is restrictive and only moderately effective.
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Another benefit for people who work close to a desk lamp, a lot less heat on your face.įor more guides and troubleshooting of TaoTronics Lamp, Please refer to this step by step guide: How to Use TaoTronics LED Desk/Floor Lamp.Seasonal affective disorder (SAD) is common and debilitating. A dedicated LED desk lamp is a better choice for quality of light and for more effective use of the LED. 90% of the energy used for an incandescent produces heat not light.
Is an LED lamp better than an incandescent lamp for desk use? For example, for a reading light you'll probably want at least 450 lumens. For a lamp with a particular task you'll want more lumens. How many lumens you want from your bulb depends on the purpose of the lamp. Higher Color temperatures (4000-6500 K) are considered cool while lower color temperatures (2700-3000K) are considered warm. What is color temperature?Ĭolor temperature is a description of the warmth or coolness of a light source. It is the real measurement of brightness provided by a LED light bulb. The lumen (lm) is a unit of luminous flux in the International System of Units, that is equal to the amount of light given out through a solid angle by a source of one-candela intensity radiating equally in all directions. Make your indoor space brighter, warmer, and energy efficient at the same time with our fantastic TaoTronics deals. High-quality and scient eye caring lamp-design set the mood for the things you love – from reading a book, preparing dinner, studying, working, relaxing, or getting ready for bed.
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